How To Make Alkaline Water With Himalayan Salt

You can add one tablespoon of pink himalayan sea salt to your lemon water if desired.

How to make alkaline water with himalayan salt.

Have 2 3 glasses of the water in the morning time before your breakfast. Adding the salt mineralizes your alkaline water. Using this simple ratio you can mix together your own diy alkaline water in seconds. Alkaline water is much easier to make than most people realize and has so many essential benefits to your health.

One way to add essential minerals back to your ro water is with the help of himalayan pink salt. Fill the pitcher with water properly wash and cut the lemon into even wedges and add them to the water without squeezing. Leave it for a whole night before drinking. Depending on what type of water you use your results will vary.

Interesting article i have experienced several imune system disorders disease over the years and researched for alternative methods to improve my health issues discovered himalayan salt rocks and have been making a brine for over 12 years each moring i fill a 15 oz glass with filtered water and add a tbl spoon of the brine. Pour into your glass and enjoy. How to remineralize ro water with himalayan pink salt. Himalayan pink salt is a rock salt that is mined near the foothills of the himalayan mountains.

To make your own sole water fill a glass jar a quarter of the way with pink himalayan salt. Cover the water and let it sit overnight for 8 to 12 hours at room temperature. Himalayan salt is loaded with 84 trace minerals that come with a bunch of health benefits i will go over in the next section. I personally use filtered spring water from the local spring water company.

This is my quick easy and cheap way to make alkaline water at home. Wash the lemon and chop it into slices put them in a glass jar and add the water. In the last few years it has skyrocketed in popularity as a healthy alternative to table salt due to the natural process with which it is harvested and all of the many health properties that came with it. Then add the himalayan pink salt and cover.

Add the lemons to the water but do not squeeze them simply place them in the water. Let the mixture sit for eight to 12 hours we like to let it sit overnight at room temperature.