How To Make Alkaline Water With Lemon And Cucumber

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Then add the cucumber slices.

How to make alkaline water with lemon and cucumber.

I like to add anywhere from 1 2 a large cucumber or we have on hand small persian cucumbers and use about 2 of them cut into slices. Using a sharp knife cut the cucumber lengthwise in half then slice the two halves into 1 4 inch to 1 2 inch slices. Cucumber has a ph approximating 5 2 5 5 while lime has around 2 5 how do you expect that water to become alkaline. 2 glasses of water.

Optionally you could also blend the cucumber for more flavor. Rejuvenating and alkalizing cucumber water. The blood ph is well regulated to a narrow range between 7 34 7 43 intake if thus water will not make it alkaline further in excreting an acid load you lose precious alkali from your body too. There are about a million and five ways to make lemon cucumber water but here s how i make it.

Mix everything in a glass pitcher or a big enough water bottle then drink. Use 1 pitcher of water and add the juice of 1 2 a lemon and cut the other half into slices and add them to the pitcher. Before you make your own cucumber water wash the cucumber well to remove any dirt or bacteria.

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